Sugar cravings, along with junk food cravings will go away within a 2 week period if you go on a Blood Sugar Handling Diet. This stabilizes your blood sugar and many people that go on this food regimen do not want to stop. It gives you more energy and also allows you to start controlling your weight much better as well. The loss of cravings is a side effect of the regimen. E-mail me and I will be glad to send it to you, but I need an e-mail that will accept attachments.

Chocolate cravings are basically a magnesium deficiency and many cravings are the body telling you that you need to make some changes because you are not giving it what it needs.

Your doctor, by the way, is definitely NOT the person to ask about nutritional things. They are not trained in that area and simply do not understand how the body works in regard to food and nutrition.

good luck to you

You could just try snacking on stuff that is sweet tasting but not bad for you like, apricots, sugar free jello, bannans, peanut butter helps.

Eat fruit or foods with fiber

You have got to try fucothin! I’m telling you you will not crave all those sugary snacks any more…I have been on it for 2 months and i swear I have drawer full of candy and things I dont even want. Try it Girl!

Try losing wight with the Lil Jack workout