November 12, 2008

Jeez,I could really use some help now

Filed under Diet & Fitness by admin

Permalink Print Comment

Comments on Jeez,I could really use some help now »

November 15, 2008

little thing @ 4:03 am

ask in a health food store they should know or maybe if u mixed the dust with a yougart or drink so itl def get where its ment to go? thanks for answering my question

November 17, 2008

birdlover @ 12:26 am

Although this is not the answer you want,pills won’t help you lose weight.Your body will get used to them and they will no longer work.Besides that,what happens when you stop taking them?You will gain the weight back and then some.Eat high fiber foods.Check the nutrician lable.Those fill you up and you will eat less.Some high fiber foods include beans,broccoli,high fiber cereals etc.Increase your aerobic activities.Running,water aerobics,walking,dancing etc.You will lose more than 2 kilos.Good luck.

November 20, 2008

Emma K @ 4:57 am

I agree with birdlover.
you shouldn’t take the pills, they won’t help you.
just exercise or eat less.

Leave a Comment