ask in a health food store they should know or maybe if u mixed the dust with a yougart or drink so itl def get where its ment to go? thanks for answering my question
Although this is not the answer you want,pills won’t help you lose weight.Your body will get used to them and they will no longer work.Besides that,what happens when you stop taking them?You will gain the weight back and then some.Eat high fiber foods.Check the nutrician lable.Those fill you up and you will eat less.Some high fiber foods include beans,broccoli,high fiber cereals etc.Increase your aerobic activities.Running,water aerobics,walking,dancing etc.You will lose more than 2 kilos.Good luck.
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ask in a health food store they should know or maybe if u mixed the dust with a yougart or drink so itl def get where its ment to go? thanks for answering my question
Although this is not the answer you want,pills won’t help you lose weight.Your body will get used to them and they will no longer work.Besides that,what happens when you stop taking them?You will gain the weight back and then some.Eat high fiber foods.Check the nutrician lable.Those fill you up and you will eat less.Some high fiber foods include beans,broccoli,high fiber cereals etc.Increase your aerobic activities.Running,water aerobics,walking,dancing etc.You will lose more than 2 kilos.Good luck.
I agree with birdlover.
you shouldn’t take the pills, they won’t help you.
just exercise or eat less.